ZEM Wellness Clinic Altea
Discover Mediterranean Longevity
Where time becomes health
Personalised health programmes lasting 3, 7 and 14 nights, in the privacy of the Mediterranean
Discover Mediterranean Longevity
Where time becomes health
Health programmes tailored to 3, 7 and 14 nights, in the privacy of the Mediterranean
September 2026 · Limited time
Return. Reset. Reconnect.
September is the right time to return to your rhythm, reset body and mind, and reconnect with yourself, creating a foundation of wellbeing for the months ahead.
That is why we want to give you something essential to make it possible: more time.
Enjoy 1 or 2 complimentary nights depending on the length of your programme.
3 + 1
1 complimentary night with your 3-night programme
3
4 nights
7 + 2
2 complimentary nights with your 7-night programme
7
9 nights
Longevity starts with understanding your health. What does your health need?
You want to boost your energy levels. Sleep better. Manage your weight. Plan ahead. Or simply understand what your body needs today to feel better tomorrow.
Start with what you want to improve. We’ll help you understand what you need.
*Indicative data based on population studies and recommendations from international organisations such as the WHO, The Lancet, the CDC, and the AASM/Sleep Research Society. The percentages may vary depending on the population, the factors taken into account, and the condition being analysed.
A different goal. A personalised programme.
Discover the programme tailored to your goals, your physiology and your stage of life. Because we don’t all need the same thing.
Signature Health Check Up
Weight Management
Neuro Balance
Immunity
Advanced Aesthetics
Prime Longevity
Prime Longevity
Protect your vitality, ability and independence of tomorrow, today.
From €7,500
Medical Specialities
A holistic approach to understanding your health as a whole.
Wellness Treatment Cabins
Space, privacy and treatments tailored to your needs.
Own Estate
From the soil to the cell. Home-grown Mediterranean nutrition.
Spa & Fitness
An ecosystem where recovery, movement and rest are integral to their health.
Essential
Signature
Detox
Weight Management
Neuro Balance
Immunity
Advanced Aesthetics
Prime Longevity
We build a comprehensive picture of your health and turn it into a personalised roadmap. Clinical precision and a Mediterranean way of life: home-grown nutrition, rest, exercise and sustainable habits.
Humans caring for humans
Our medical team works as a cohesive unit to ensure that every decision makes sense: what your body needs, what should be prioritised, and how you can maintain that sense of well-being beyond your stay.
Recognised by those who share our approach to health.
FAQs
Before you come, it’s only natural to want to understand everything.
1. How do you choose the right programme? Is it possible to combine different objectives?
You don’t need to know in advance which programme to choose. Tell us what you’d like to improve and our team will review your goals, needs and starting point to guide you. It’s common to combine goals; together we’ll prioritise the ones that are most relevant to you.
2. What is the recommended length of stay: 3, 7 or 14 nights?
It depends on your goals and the depth of the work you wish to undertake. Three nights allow for an initial assessment and guidance. Seven nights enable measurable progress. Fourteen nights allow for clinical depth, the consolidation of habits and greater continuity in the results. Our team can help you decide.
3. What does a ZEM programme include?
Each programme combines diagnostic assessments, clinical and wellbeing therapies, exercise, rehabilitation and nutrition into a personalised programme. The exact content depends on the programme and your needs; before you confirm your stay, we will clearly explain what is included.
4. How are progress and outcomes measured during the stay?
We monitor relevant clinical indicators, functional tests and your response to the treatment plan. This ensures that any adjustments are evidence-based and that you understand both your progress and the recommended next steps.
5. What results can I realistically expect, and within what timeframe?
Everyone starts from a different place, which is why we don’t believe in one-size-fits-all promises. During your stay, we’ll identify the indicators that are relevant to you, track your progress and help you understand what you can continue to do after ZEM to maintain the progress you’ve made.
6. Do I need to prepare anything before I arrive?
If you have them, please bring any recent blood test results, imaging scans and an up-to-date list of your medicines and supplements. Before you arrive, we will review the necessary information and let you know if you need to bring anything else.
7. Can I be accompanied by someone who is not taking part in the programme?
Yes. Your companion can stay at the hotel and, if they wish, enjoy a range of wellness and hospitality services. Our team can explain the available options when arranging your stay.
