ZEM WEEKENDS - DETOX
January 15-18, 2026 | FULL BOARD
WHAT IS ZEM Weekends:
Detox?
An intimate and transformative experience to renew your health and energy.
Winter isn’t just a season; it’s a reminder that your body needs a break. It’s the time to strengthen your defenses, balance your emotions, and recharge your energy. This is your opportunity to act before your body forces you to stop. Four days designed to cleanse, balance, and strengthen your immune system in a Mediterranean setting.
Single Room: €4,500 | Double Room: €3,200
*Price per person. Price includes VAT.
CONNECTION
• Welcome ritual and check-in with healthy drinks and snacks
• ZEM baseline medical exam
• Immersion in the ZEM Universe: tour and presentation of the philosophy
• Workshop with Dr. Álvarez: supertherapy and immunity
• Opening and intention circle
DETOX &
NUTRITION
• Optional morning yoga and breathing session
• Personalized fasting blood test
• Healthy, anti-inflammatory breakfast
• Detox circuit + spa
• Organic facial treatment
• Exfoliating treatment and magnesium wrap
• Anti-inflammatory Mediterranean lunch
• Althaya Estate Experience
• Sensory dinner
IMMUNITY &
BALANCE
• Yoga & Meditation Morning Flow
• Personalized ZEM Nutrition and Analysis of Blood Tests
• Immune Sound Therapy Session
• Spa Circuit and Wellness Treatments Focused on Immunity or Stress Management
• Lunch and Free Time
• Stress Management Workshop with Practical Techniques
• Botanical Mocktail Experience on the Terrace
• Sensory Dinner
TRANSFORMATION
• Yoga + Breathwork
• Slow Mediterranean Brunch
• Closing Circle
• Check-out with an Exclusive Gift
Discover & Book Your Spot
Fill in the following form and we will contact you as soon as possible to provide you with personalised advice.
