Cada habitación es en sí misma un refugio de serenidad, con amplias vistas al mar o a la montaña, bañada por la luz natural y concebida para el sosiego y el descanso.
STRONGER AT 40+
ALL-INCLUSIVE BOARD
13rd–16th MARCH 2026
13rd–16th MARCH 2026
Understand perimenopause with clarity. Advanced hormonal, metabolic and cardiovascular assessments, therapeuDc nutriDon and evidence-based strategies for energy, sleep and mood. Designed for women 40–50 who want control, confidence and sustainable habits—so the 40s feel like renewal, not decline.
What is a Stronger at 40+ ZEM Escape?
Regain control of your energy, your rest and your mood: embrace this new stage with strength and clarity.
ESCAPE PURPOSE
To offer women in their 40s and 50s scientific and personalised support to balance the changes of perimenopause, strengthening their physical, mental and emotional wellbeing.
OUR OFFER
PRICE PER PERSON
Single Room: 4.500€
Double Room: 3.300€
INCLUDES
ZEM Wellbeing Medical Examination
Personalised IV Therapy Treatment
Personalised Supplementation
4 Exclusive Workshops
3 Personalised Wellness Treatments
3 Spa Experiences
Accommodation in a 5*-Grand Luxury Hotel
ZEM Cuisine
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
Arrival &
Opening
- Welcome Ritual & Check-in with healthy drinks and snacks
- ZEM wellness medical assessment
- Immersion in the ZEM Universe: tour and introduction to our philosophy
- Workshop with Dr Álvarez: IV therapy & immunity
- Opening circle & intention setting
- Anti-inflammatory Mediterranean dinner by candlelight
DAY 2
Detox & Nutrition
- Optional morning yoga & breathwork session
- Personalised fasting blood test
- Healthy, anti-inflammatory breakfast
- Detox Circuit - SPA
- Personalised Organic Facial Treatment
- Revitalising Magnesium Body Wrap Treatment
- Finca Althaya Experience
- Sensorial dinner
DAY 3
Immunity & Balance
- Morning flow of yoga & meditation
- Interpretation of test results and personalised ZEM supplementation
- Healthy, anti-inflammatory breakfast
- IV therapy session
- Spa circuit & wellness treatments focused on stress management
- Lunch & free time
- Stress management workshop with practical techniques
- Botanical mocktails experience on the terrace
- Sensory dinner
DAY 4
Closing & Transformation
- Yoga & Breathwork
- Slow Mediterranean brunch
- Closing Circle
- Check-out with exclusive gift
WHAT MAKES THIS PLACE SPECIAL?
Habitaciones boutique que transmiten calma
Espacios que cuidan cuerpo y alma
Desde nuestro Circuito Sensorial de Spa hasta las cabinas de wellness de alta tecnología, todo aquí está concebido para ayudar a su sistema nervioso a desacelerar, restablecerse y sanar en todos los niveles.
Una experiencia hecha a su medida
Aquí, su camino es único. Ya sea una meditación con biofeedback, un diagnóstico clínico para comprender los patrones de su mente y cuerpo, o sesiones guiadas de neuroplasticidad, todo está diseñado para acompañarle allí donde usted se encuentra.
Una nutrición que se disfruta tanto como se saborea
Nuestro chef elabora comidas personalizadas y antiinflamatorias con ingredientes cultivados en nuestra propia finca ecológica, Finca Althaya. Aquí la comida no es solo alimento: es medicina, memoria y placer.
Arraigados en la naturaleza, guiados por la sabiduría
Permita que el ritmo mediterráneo le invite a desacelerar. Nuestros programas beben de la tierra, el mar y la luz de Altea, donde las antiguas prácticas curativas se entrelazan con la ciencia más avanzada de la longevidad.
WOULD YOU LIKE TO BOOK A ESCAPE?
Fill in the following form and we will contact you as soon as possible to provide you with personalised advice.
