Cada habitación es en sí misma un refugio de serenidad, con amplias vistas al mar o a la montaña, bañada por la luz natural y concebida para el sosiego y el descanso.
MENOPAUSE, MASTERED
ALL-INCLUSIVE BOARD
1st–04th MAY 2026
1st–04th MAY 2026
A confident transition: understand your body, optimise hormones and regain vitality with testing, Mediterranean nutrition, tailored activity and restorative spa therapies.
WHAT IS A MENOPAUSE, MASTERED ZEM ESCAPES?
Provide women in menopause with scientific and personalised care that enables them to navigate this stage with balance, strength and confidence in their overall wellbeing.
ESCAPE PURPOSE
Menopause, reframed. Personalised assessments, targeted nutrition and supplementation, intelligent movement and deep recovery to manage symptoms and protect sleep, mood and metabolism. Leave with practical tools to thrive through this pivotal decade.
OUR OFFER
PRICE PER PERSON
Single Room: 4.500€
Double Room: 3.300€
INCLUDES
ZEM Wellbeing Medical Examination
Personalised IV Therapy Treatment
Personalised Supplementation
4 Exclusive Workshops
3 Personalised Wellness Treatments
3 Spa Experiences
Accommodation in a 5*-Grand Luxury Hotel
ZEM Cuisine
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
Arrival &
Opening
- Welcome Ritual & Check-in with healthy drinks and snacks
- ZEM wellness medical assessment
- Immersion in the ZEM Universe: tour and introduction to our philosophy
- Workshop with Dr Álvarez: IV therapy & immunity
- Opening circle & intention setting
- Anti-inflammatory Mediterranean dinner by candlelight
DAY 2
Detox & Nutrition
- Optional morning yoga & breathwork session
- Personalised fasting blood test
- Healthy, anti-inflammatory breakfast
- Detox Circuit - SPA
- Personalised Organic Facial Treatment
- Revitalising Magnesium Body Wrap Treatment
- Finca Althaya Experience
- Sensorial dinner
DAY 3
Immunity & Balance
- Morning flow of yoga & meditation
- Interpretation of test results and personalised ZEM supplementation
- Healthy, anti-inflammatory breakfast
- IV therapy session
- Spa circuit & wellness treatments focused on stress management
- Lunch & free time
- Stress management workshop with practical techniques
- Botanical mocktails experience on the terrace
- Sensory dinner
DAY 4
Closing & Transformation
- Yoga & Breathwork
- Slow Mediterranean brunch
- Closing Circle
- Check-out with exclusive gift
WHAT MAKES THIS PLACE SPECIAL?
Habitaciones boutique que transmiten calma
Espacios que cuidan cuerpo y alma
Desde nuestro Circuito Sensorial de Spa hasta las cabinas de wellness de alta tecnología, todo aquí está concebido para ayudar a su sistema nervioso a desacelerar, restablecerse y sanar en todos los niveles.
Una experiencia hecha a su medida
Aquí, su camino es único. Ya sea una meditación con biofeedback, un diagnóstico clínico para comprender los patrones de su mente y cuerpo, o sesiones guiadas de neuroplasticidad, todo está diseñado para acompañarle allí donde usted se encuentra.
Una nutrición que se disfruta tanto como se saborea
Nuestro chef elabora comidas personalizadas y antiinflamatorias con ingredientes cultivados en nuestra propia finca ecológica, Finca Althaya. Aquí la comida no es solo alimento: es medicina, memoria y placer.
Arraigados en la naturaleza, guiados por la sabiduría
Permita que el ritmo mediterráneo le invite a desacelerar. Nuestros programas beben de la tierra, el mar y la luz de Altea, donde las antiguas prácticas curativas se entrelazan con la ciencia más avanzada de la longevidad.
WOULD YOU LIKE TO BOOK A ESCAPE?
Fill in the following form and we will contact you as soon as possible to provide you with personalised advice.
