Cada habitación es en sí misma un refugio de serenidad, con amplias vistas al mar o a la montaña, bañada por la luz natural y concebida para el sosiego y el descanso.
MENOPAUSE, MASTERED
ALL-INCLUSIVE BOARD
1st–04th MAY 2026
1st–04th MAY 2026
A confident transiDon: understand your body, opDmise hormones and regain vitality with tesDng, Mediterranean nutriDon, tailored acDvity and restoraDve spa therapies.
WHAT MAKES THIS PLACE SPECIAL?
Habitaciones boutique que transmiten calma
Espacios que cuidan cuerpo y alma
Desde nuestro Circuito Sensorial de Spa hasta las cabinas de wellness de alta tecnología, todo aquí está concebido para ayudar a su sistema nervioso a desacelerar, restablecerse y sanar en todos los niveles.
Una experiencia hecha a su medida
Aquí, su camino es único. Ya sea una meditación con biofeedback, un diagnóstico clínico para comprender los patrones de su mente y cuerpo, o sesiones guiadas de neuroplasticidad, todo está diseñado para acompañarle allí donde usted se encuentra.
Una nutrición que se disfruta tanto como se saborea
Nuestro chef elabora comidas personalizadas y antiinflamatorias con ingredientes cultivados en nuestra propia finca ecológica, Finca Althaya. Aquí la comida no es solo alimento: es medicina, memoria y placer.
Arraigados en la naturaleza, guiados por la sabiduría
Permita que el ritmo mediterráneo le invite a desacelerar. Nuestros programas beben de la tierra, el mar y la luz de Altea, donde las antiguas prácticas curativas se entrelazan con la ciencia más avanzada de la longevidad.
WHAT IS ZEM ESCAPES: MENOPAUSE, MASTERED?
Provide women in menopause with scientific and personalised care that enables them to navigate this stage with balance, strength and confidence in their overall wellbeing.
ESCAPE PURPOSE
Menopause, reframed. Personalised assessments, targeted nutriDon and
supplementaDon, intelligent movement and deep recovery to manage symptoms and protect sleep, mood and metabolism. Leave with pracDcal tools to thrive through this pivotal decade.
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
ARRIVAL &
OPENING
- Welcome Ritual & Check-in with healthy drinks and snacks
- ZEM wellness medical assessment
- Immersion in the ZEM Universe: tour and introduction to our philosophy
- Workshop with Dr Álvarez: IV therapy
- Signature Sun, Moon & Earth massage or relaxing spa experience
- Opening circle & intention setting
- Anti-inflammatory Mediterranean dinner by candlelight
DAY 2
Detox & Nutrition
- Optional morning yoga & breathwork session
- Personalised fasting blood test
- Healthy, anti-inflammatory breakfast
- Detox spa & wellness circuit: personalised treatments and organic facial
- Finca Althaya Experience
- Sensorial dinner
DAY 3
Immunity & Balance
- Morning flow of yoga & meditation
- Interpretation of test results and personalised ZEM supplementation
- Healthy, anti-inflammatory breakfast
- IV therapy session
- Spa circuit & wellness treatments focused on immunity or stress management
- Lunch & free time
- Stress management workshop with practical techniques
- Sunset sound healing with Tibetan bowls
- Botanical mocktails experience on the terrace
- Sensory dinner with live music
DAY 4
Closing & Transformation
- Slow Mediterranean brunch
- Short mindfulness practice
- Check-out with exclusive gift
WOULD YOU LIKE TO BOOK A ESCAPE?
Fill in the following form and we will contact you as soon as possible to provide you with personalised advice.
