ZEM PROGRAMMES
8 pathways designed to support long-term health through clinical precision, considered pacing and a Mediterranean sense of calm.
A rhythm that sustains your longevity
At ZEM Wellness Clinic Altea, we understand longevity as a process that requires the right rhythm. A rhythm that allows the body to absorb, reset and respond with greater clarity. Guided by clinical expertise and the serenity of the Mediterranean, our programmes follow a considered sequence where science, nutrition, rest and therapeutic technology advance in harmony.
Each programme has been designed to offer a clear structure and a coherent experience, supporting your wellbeing at every stage. Through different levels of immersion, you may explore what your body needs at a particular moment and progress towards a more balanced, vital and sustainable life.
ZEM PROGRAMMES
ZEM ESSENTIAL
3 nights | from 2.700 €
ZEM Essential offers a gentle introduction to wellbeing, ideal for those seeking a short yet purposeful reset. Across three days, the programme aligns clinical insight with Mediterranean-inspired nutrition, therapeutic treatments and guided restorative practices, helping your body settle into a healthier rhythm while restoring clarity, lightness and balance.
ZEM STRESS RESET
7 or 14 nights | from 8.300 €
ZEM Stress Reset is designed for individuals experiencing emotional fatigue, sleep disruption or cognitive overload. Through a clinically guided sequence of neurological assessments, therapeutic treatments, breathing practices and restorative techniques, the programme supports the regulation of the nervous system and helps re-establish an internal rhythm that enhances calm, clarity and resilience.
ZEM DETOX
7 or 14 nights | from 7.800 €
ZEM Detox provides a structured approach to metabolic clarity, focusing on reducing inflammation and supporting natural detoxification. Personalised cleansing therapies, Mediterranean nutritional protocols and gentle movement work together in a balanced rhythm that helps the body release accumulated overload and recover a sense of lightness and vitality.
ZEM WEIGHT MANAGEMENT
7 or 14 nights | from 8.300 €
ZEM Weight Management addresses metabolism, energy and habits through a clinically grounded approach. Biomarker assessments, tailored therapies, structured activity and balanced Mediterranean nutrition are combined in a steady sequence that encourages sustainable weight regulation and long-term behavioural alignment.
ZEM WEIGHT MANAGEMENT & DETOX
14 nights | from 15.600 €
This comprehensive programme blends detoxification and metabolic support in a carefully sequenced two-phase process. Through advanced cleansing protocols, nutritional recalibration and daily therapeutic guidance, the body is encouraged to reset deeply, improve metabolic performance and progress towards stable, long-term weight balance.
ZEM IMMUNITY
7 or 14 nights | from 7.800 €
ZEM Immunity strengthens the body’s natural defences through clinical insight, targeted therapies and Mediterranean-inspired nutrition. Immune assessments, IV treatments, restorative practices and stress-regulation techniques work together to enhance vitality, improve resilience and support the body’s ability to respond with greater efficiency.
ZEM AESTHETICS
7 or 14 nights | from 8.800 €
ZEM Aesthetics unites advanced aesthetic medicine with internal health optimisation. Dermatological evaluations, non-invasive procedures, regenerative nutrition and restorative treatments create a balanced pathway where external rejuvenation is supported by deep physiological wellbeing, resulting in improved radiance, tone and vitality.
ZEM TIMELESS
7 or 14 nights | from 9.800 €
ZEM Timeless is our most comprehensive longevity programme, offering an in-depth approach to ageing and long-term vitality. Through biomarker analysis, personalised medical interventions, advanced therapies and a carefully paced restorative framework, it supports cognitive clarity, physical energy and a deeper connection with the body’s natural rhythm.
A rhythm that accompanies you
Discover the programme that best supports your journey towards a healthier, more balanced life.
FAQs
Your choice depends on your goals and current state of wellbeing. Our clinical team will guide you through an initial assessment to recommend the programme that best aligns with your needs and the level of depth you wish to explore.
Each programme includes clinical evaluations, personalised therapies, Mediterranean-inspired full-board nutrition, restorative practices, and access to dedicated facilities. The exact components vary by programme, but all follow a coherent rhythm designed to support lasting wellbeing.
Most guests experience greater clarity, improved energy and a sense of balance within the first few days. Deeper changes, such as metabolic or immune improvements, tend to emerge more noticeably during 7- or 14-night stays. Results will vary depending on your goals and your body’s natural rhythm.
Yes. Every programme is adapted to your clinical profile, including your biomarkers, medical history and wellbeing objectives. This ensures a level of precision that supports meaningful and sustainable progress.
No. Activity is introduced thoughtfully and adapted to your capacity. The aim is not intensity, but balance: movement that accompanies your body and supports the broader rhythm of the programme.
Preparation is minimal. Some guests choose to share recent medical information or adjust certain habits in the days before arrival, but none of this is required. Our team will guide you if any specific preparation is beneficial.
Yes. Many guests work simultaneously on stress, metabolism, immunity or aesthetic concerns. Your clinical team will integrate these goals into a coherent, personalised plan.
Meals are Mediterranean-inspired, seasonal and prepared daily by our culinary team. The approach is nourishing, gastronomic and aligned with clinical goals. Dietary preferences and requirements are fully accommodated.
Yes. Companions are welcome and may choose a flexible-stay option with partial or full board, allowing each guest to enjoy ZEM in the way that suits them best.
ZEM integrates advanced biomedical care with Mediterranean rhythm, gastronomy and restorative practices, all within an environment designed for calm and clarity. This combination offers a level of precision and coherence that supports longevity in a way that feels both effective and deeply human.
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