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BE-ZEM Retreat - She Leads

CURATED FOR WOMEN, BY WOMEN WHO UNDERSTAND LUXURY AND WELLNESS

ALL-INCLUSIVE BOARD
26th September–01st October 2025

Tucked away on Spain’s radiant Costa Blanca, ZEM Wellness Clinic Altea is more than just adestination for wellbeing — it’s a space to exhale,to reconnect, and to come home to yourself.

This is where transformation begins —not through pressure or performance,but through presence, softness, and deep care.

BOOK A RETREAT

WHAT MAKES THIS PLACE SPECIAL?

Boutique rooms that breathe beauty and calm

Each room is a peaceful retreat in itself, with sweeping views of the sea or the mountains, filled with natural light and designed for stillness and rest.

Healing spaces for body and soul

From our Sensorial Spa Circuit to high-tech wellness rooms, everything here supports your nervous system in slowing down, resetting, and healing-on every level.

A truly personalised experience

Here, your journey is unique. Whether it’s biofeedback enhanced meditation, clinical diagnostics to understand your mind-body patterns, or guided neuroplasticity sessions — it’s all tailored to meet you where you are.

Nourishment that feels as good as it tastes

Our in-house chef creates personalized, anti-inflammatory meals from ingredients grown on our own organic farm Finca Althaya. Food here isn’t just fuel— it’s medicine, memory, and pleasure.

Rooted in nature, guided by wisdom

Let the Mediterranean rhythm slow you down. Our programmes draw from the land, sea, and light of Altea blending ancient healing practices with the latest in longevity science.

Boutique luxury rooms with sea and mountain views - ZEM Wellness Clinic Alte
Pool Hydrojet - Luxury Spa in Spain - ZEM Wellness Clinic Altea
Bio-Eco Food - Avocados, lemons, strawberries, apricots, and apples from ZEM Finca Althaya

WHAT IS“SHE-LEADS”RETREAT?

A retreat designed for women who are ready to re-define their focus, deepen their emotional intelligence, and reconnect with the wisdom of their bodies.

Over the next 6 days, you’ll be immersed in a carefully curated journey of movement, rest, learning, and connection.

RETREAT PURPOSE

You don’t need to know us to feel at home- just bring your whole self. This experience was designed with women like you in mind.

A TRANSFORMATIVE
6-DAY EXPERIENCE

BOOK A RETREAT

DAY 1

ARRIVAL &
GROUNDING

A soft landing into the retreat space. Today is about slowing down, connecting with your body, and setting powerful intentions in a safe, supportive environment.

  • Afternoon check-in. Welcome ritual & orientation
  • Guided tour of the facility including spa, gym, gardens
  • Opening Circle & Intention Setting
  • Nourishing Dinner
  • Storytelling Circle: “My Why”

DAY 2

Elegant woman enjoying a serene moment in the outdoor pool under bright sun rays at ZEM Wellness Clinic Altea.

INNER POWER

Sharpen your mind, learn to regulate stress, and access your flow state. Today we activate cognitive clarity and resilience through movement, science-based learning, and somatic tools.

  • Morning energizing yoga & breathwork for brain activation
  • High-performance breakfast (rich in omega-3s, proteins)
  • Interactive Workshop: “Wired for Flow: The Neuroscience of High Performance”
  • Spa Circuits - A curated journey through heat, water, and stillness
  • Anti-inflammatory Mediterranean lunch
  • Wellness Treatments (Metawell Technology & Holistic Massages)
  • Sound healing meditation (alpha–theta brainwaves)
  • Community dinner
  • Fireside circle: “What drives me, what grounds me?”

DAY 3

Blonde woman inside the pool at ZEM Wellness Clinic Altea

EMBODIMENT & CONFIDENCE

Reclaim your body as your ally. Today centers on embodied leadership, emotional confidence, and restoring the nervous system through movement, breath, and self-expression.

  • Embodied posture & power yoga (confidence through movement)
  • Breakfast to support hormones & mood balance
  • Workshop: The Empowered Nervous System: Reclaiming Safety & Strength
  • Cooking class & Lunch “Nourish to Flourish”
  • Mediterranean Boat Journey*
  • Return to ZEM
  • Community dinner
  • Joy Night: Free movement, music, laughter, and radiant feminine expression.

DAY 4

ALIGNMENT & VISION

Lead from your center. This final full day is devoted to aligning with your core values, anchoring your future vision, and leaving with clarity, vitality, and inner peace.

  • Sunrise Nordic walk & silent nature breathing in the Finca Althaya
  • Conscious, grounding breakfast Farm to Table
  • Yoga Alignment Practice in the Heart of Nature - Finca Althaya
  • Return to ZEM
  • Workshop: Authentic Leadership & Inner Compass
  • Mindful lunch (focus on intuitive eating)
  • Spa Circuits & Wellness Treatments (Metawell Technology)
  • Strength & Alignment Flow (Pilates-Inspired)
  • Healthy Dinner
  • Mindful circle: Future-self visualization & gratitude meditation

DAY 5

EMBODY YOUR SHIFT

A day of soft integration, gratitude, and honoring your transformation. The energy slows, deepens, and anchors.

  • Silent Embodied Walk + Gentle Movement by the Sea on Mascarat Beach
  • Healthy Breakfast
  • Workshop: The Art of Integration - Living from the Inside Out
  • Creative expression workshop: art, writing, or vision board
  • Mindful lunch
  • Yin Yoga & Emotional Integration
  • Celebration dinner
  • Night Meditation: Coming Home to Yourself

DAY 6

FAREWELL & RETURN

A conscious closing. You leave not as a new person, but as your truest self— rested, clear, and empowered.

  • Soft morning stretch or intuitive yoga
  • Farewell breakfast
  • Final integration circle: My next aligned step
  • Departure & personalised care gif

OUR ZEM TEAM

Our ZEM team are people who understand that true luxury lies in mindfulness and self-care.

Liliana Paraipan

Facilitator, Emotional Leadership

Mindfulness and wellness retreat facilitator with over 500 hours of mindfulness facilitation, 100+ retreat days led, and over two decades of experience in the wellness industry. Her approach blends neuroscience, presence, and compassion to create safe spaces for inner transformation.

Zahra doesn’t see herself as a teacher but as a facilitator of transformation, creating safe spaces for self-expression and healing. We are truly honored to have her with us, sharing her presence and her profound understanding of embodied wisdom.

NOEMÍ ALBA

Yoga, Ai-Chi, Breathwork

Accomplished Yoga Teacher and founder of an International Yoga School. She has been offering powerful Yoga sessions over a decade and her expertise includes Hot Yoga, Ashtanga Vinyasa, Hatha, Flow, Yin, Restorative, Meditation and the complete spectrum of Yoga Teacher Trainings, workshops and retreats.

JESSICA CASTEJÓN

Neurocoach and Emotional Educator

Clinical psychologist specializing in women’s mental health, emotional well-being, and psycho-oncology.

Holding a PhD in Clinical Psychology and a Master’s in Health Psychology from the Catholic University of Valencia, she brings over a decade of experience in both clinical and academic  settings.

JAVIER DÍAZ

Healthy Chef

Executive Chef at ZEM Wellness Clinic Altea, where he leads a culinary program that seamlessly blends gastronomy with wellness. With a rich background in nutrition-focused haute cuisine, Javier has honed his expertise in renowned establishments. He emphasizes the use of organic, locally sourced ingredients, and his approach is rooted in the Mediterranean lifestyle, aiming to create personalized, health-conscious menus that delight the senses while promoting longevity and well-being.

VIOLETA KUSHKYAN

Hormonal Nutrition Expert

Clinical nutritionist at ZEM Wellness Clinic Altea, specializing in digestive health and personalized nutritional strategies. Violeta’s approach emphasizes functional foods, targeted supplementation, and sustainable lifestyle changes, all aimed at promoting longevity and optimal well-being. Her compassionate methodology ensures that each guest receives tailored guidance to support their unique health journey.







OUR OFFER

PRICE PER PERSON

Single room: €6,300

Double room: €5,200

EARLY BIRD - PRICE PER PERSON

Single room: €5,750

Double room: €4,600

OPTIONAL ACTIVITIES AVAILABLE UPON REQUEST SUCH AS:

Neurodiagnostic performance test & report

Personalised supplement & nutrition pack

Coaching session follow-up (online)

Boat Trip

"When a woman heals, everything around her flourishes. Let's take time to return to our center."

“ BE-ZEM ” WOMEN RETREAT

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