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BE-ZEM Retreat

A MINDFUL ESCAPE TO LEAD YOUR LIFE WITH CLARITY AND PURPOSE

ALL-INCLUSIVE BOARD
28th–31th AUGUST 2025
5th–8th DECEMBER 2025

Nestled in the sun-drenched hills of Altea, ZEM Wellness Clinic Altea is more than just a sanctuary for wellbeing — it is a place to pause, to reconnect, and to return to yourself.

This is where transformation begins —not through pressure or performance,but through presence, softness, and deep care.

BOOK A RETREAT

WHAT MAKES THIS PLACE SPECIAL?

Boutique rooms that breathe beauty and calm

Each room is a peaceful retreat in itself, with sweeping views of the sea or the mountains, filled with natural light and designed for stillness and rest.

Healing spaces for body and soul

From our Sensorial Spa Circuit to high-tech wellness rooms, everything here supports your nervous system in slowing down, resetting, and healing-on every level.

A truly personalised experience

Here, your journey is unique. Whether it’s biofeedback enhanced meditation, clinical diagnostics to understand your mind-body patterns, or guided neuroplasticity sessions — it’s all tailored to meet you where you are.

Nourishment that feels as good as it tastes

Our in-house chef creates personalized, anti-inflammatory meals from ingredients grown on our own organic farm Finca Althaya. Food here isn’t just fuel— it’s medicine, memory, and pleasure.

Rooted in nature, guided by wisdom

Let the Mediterranean rhythm slow you down. Our programmes draw from the land, sea, and light of Altea blending ancient healing practices with the latest in longevity science.

Boutique luxury rooms with sea and mountain views - ZEM Wellness Clinic Alte
Pool Hydrojet - Luxury Spa in Spain - ZEM Wellness Clinic Altea
Bio-Eco Food - Avocados, lemons, strawberries, apricots, and apples from ZEM Finca Althaya

WHAT IS “BE-ZEM” RETREAT?

A transformative 4-day experience for women with full lives — leaders, creatives, nurturers — in pursuit of inner clarity and self-connection, where they can restore their energy and cultivate clarity, balance, and connection through body, mind, and soul.

RETREAT PURPOSE

To create a “sacred pause” for those who have long given to others and are now ready to come home to themselves.

A TRANSFORMATIVE
4-DAY EXPERIENCE

BOOK A RETREAT

DAY 1

ARRIVAL &
OPENING

FROM DOING TO BEING
Welcome & Soft Landing

  • Welcome Arrival Ritual
  • Opening Circle & Intention Setting
  • Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
  • Breath Awareness & Guided Meditation

DAY 2

ZEM Wellness Clinic Altea

RESTORE & RECONNECT

THE EMPOWERED MIND – CALMING, CLARIFYING, CREATING
Mental Clarity & Emotional Release

  • Morning Yoga & Breathwork to Release Tension
  • Energising Breakfast
  • Workshop: Brain Health & Emotional Leadership
  • Relaxing time Outdoor Pool
  • Healthy Lunch
  • Afternoon Wellness Treatments
  • Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
  • Evening: Sound Healing Journey for Deep Brainwave Relaxation

DAY 3

HORMONES, SENSUALITY & EXPRESSION

ALIGN BODY, MIND AND SOUL
Embracing the Body's Wisdom and Inviting True Self-expression.

  • Morning Ai Chi or Beach Walk to Awaken Softness
  • Energising Breakfast
  • Workshop: Nutrition & Energy Balance
  • Relaxing time Outdoor Pool
  • Lunch & Cooking class - Finca Althaya
  • Afternoon Wellness Treatments
  • Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
  • Evening: Creativity Circle – Letter to Myself + Intention Cards

DAY 4

INTEGRATION & RETURN

CARRYING THE SACRED PAUSE HOME A MORNING OF GRATITUDE, GROUNDING, AND GENTLE CLOSURE
Rooting Insights & Returning Home

  • Gentle Movement & Morning Practice
  • Mindful Breakfast
  • Workshop: Power of Self Compassion & Closing Circle
  • Healthy Lunch
  • Farewell Ritual & Gift

OUR ZEM TEAM

Our ZEM team are people who understand that true luxury lies in mindfulness and self-care.

Liliana Paraipan

Facilitator & Emotional Leadership

A mindfulness and wellness retreat facilitator with over 500 hours of mindfulness training, more than 100 retreat days led, and over two decades of experience in the wellness industry. Her approach weaves together neuroscience, presence, and compassion to create safe, nurturing spaces for inner transformation.

NOEMÍ ALBA

Yoga, Ai-Chi, Breathwork

Accomplished Yoga Teacher and founder of an International Yoga School. She has been offering powerful Yoga sessions over a decade and her expertise includes Hot Yoga, Ashtanga Vinyasa, Hatha, Flow, Yin, Restorative, Meditation and the complete spectrum of Yoga Teacher Trainings, workshops and retreats.

JESSICA CASTEJÓN

Neurocoach & Emotional Educator

Clinical psychologist specializing in women’s mental health, emotional well-being, and psycho-oncology.

Holding a PhD in Clinical Psychology and a Master’s in Health Psychology from the Catholic University of Valencia, she brings over a decade of experience in both clinical and academic  settings.

JAVIER DÍAZ

Healthy Chef

Executive Chef at ZEM Wellness Clinic Altea, where he leads a culinary programme that seamlessly blends gastronomy and wellness. With a rich background in nutrition-focused haute cuisine, Javier has honed his expertise in renowned establishments. He emphasises the use of organic, locally sourced ingredients, and his approach is deeply rooted in the Mediterranean lifestyle — crafting personalised, health-conscious menus that delight the senses while supporting longevity and overall well-being.

VIOLETA KUSHKYAN

Hormonal Nutrition Expert

Clinical nutritionist at ZEM Wellness Clinic Altea, specialising in digestive health and personalised nutritional strategies. Violeta’s approach emphasises functional foods, targeted supplementation, and sustainable lifestyle changes — all aimed at promoting longevity and optimal well-being. Her compassionate methodology ensures each guest receives tailored guidance to support their unique health journey.







OUR OFFER

PRICE PER PERSON

Single room: €4,100

Double room: €2,900

INCLUDES

3-night stay in peaceful surroundings

All group sessions and rituals

4 personalised individual treatments and/or consultations

Full-Board conscious meals and snacks

Healthy teas and infused waters

Exclusive welcome kit

"When you realign with yourself, every path becomes clear."

“BE-ZEM” RETREAT

DO YOU WANT TO BOOK A RETREAT?

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