Each room is a peaceful retreat in itself, with sweeping views of the sea or the mountains, filled with natural light and designed for stillness and rest.
Longévité Méditerranéenne
Vivre 120 ans en pleine santé, c'est possible.
ALL-INCLUSIVE BOARD
24th–27th JULY 2025 (ENGLISH)
9th–12th OCTOBER 2025 (SPANISH)
5th–8th DECEMBER 2025 (ENGLISH)
24th–27th JULY 2025 (ENGLISH)
9th–12th OCTOBER 2025 (SPANISH)
5th–8th DECEMBER 2025 (ENGLISH)
Tucked away on Spain’s radiant Costa Blanca, ZEM Wellness Clinic Altea is more than just a destination for wellbeing — it’s a space to exhale, to reconnect, and to come home to yourself.
This is where transformation begins — not through pressure or performance, but through presence, softness, and deep care.
WHAT MAKES THIS PLACE SPECIAL?
Boutique rooms that breathe beauty and calm
Healing spaces for body and soul
From our Sensorial Spa Circuit to high-tech wellness rooms, everything here supports your nervous system in slowing down, resetting, and healing-on every level.
A truly personalised experience
Here, your journey is unique. Whether it’s biofeedback enhanced meditation, clinical diagnostics to understand your mind-body patterns, or guided neuroplasticity sessions — it’s all tailored to meet you where you are.
Nourishment that feels as good as it tastes
Our in-house chef creates personalized, anti-inflammatory meals from ingredients grown on our own organic farm Finca Althaya. Food here isn’t just fuel— it’s medicine, memory, and pleasure.
Rooted in nature, guided by wisdom
Let the Mediterranean rhythm slow you down. Our programmes draw from the land, sea, and light of Altea blending ancient healing practices with the latest in longevity science.
Nos programmes
Équilibre & Vitalité – Axé sur la détoxification de l’organisme et l’obtention d’un poids sain.
Longévité – Abordant les aspects qui prédisposent l’être humain à vivre plus longtemps.
Notre Clinique
L’excellence médicale dans 25 spécialités avec des programmes personnalisés et des traitements exclusifs de médecine avancée et régénérative.
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
ARRIVAL &
OPENING
FROM DOING TO BEING
Welcome & Soft Landing
- Welcome Arrival Ritual
- Opening Circle & Intention Setting
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Breath Awareness & Guided Meditation
DAY 2
RESTORE & RECONNECT
THE EMPOWERED MIND – CALMING, CLARIFYING, CREATING
Mental Clarity & Emotional Release
- Morning Yoga & Breathwork to Release Tension
- Energizing Breakfast
- Workshop: Brain Health & E motional Leadership
- Relaxing time Outdoor Pool
- Healthy Lunch
- Afternoon Wellness and/or Clinic Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Sound Healing Journey for Deep Brainwave Relaxation
DAY 3
HORMONES, SENSUALITY & EXPRESSION
THE FEMININE BODY – NOURISH, BALANCE, RADIATE
Honoring the Wisdom and Cycles of the Female Body
- Morning Ai Chi or Beach Walk to Awaken Softness
- Energizing Breakfast
- Workshop: Nutrition & Hormonal Balance for Women
- Relaxing time Outdoor Pool
- Lunch & Cooking class - Finca Althaya
- Afternoon Wellness Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Creativity Circle – Letter to Myself + Intention Cards
DAY 4
INTEGRATION & RETURN
CARRYING THE SACRED PAUSE HOME A MORNING OF GRATITUDE, GROUNDING, AND GENTLE CLOSURE
Rooting Insights & Returning Home
- Gentle Movement & Morning Practice
- Mindful Breakfast
- Workshop: Power of Self Compassion & Closing Circle
- Healthy Lunch
- Farewell Ritual & Gift
OUR ZEM TEAM
Our ZEM team are people who understand that true luxury lies in mindfulness and self-care.
ZEM HOTEL
Une expérience sensorielle
Sur 40 000 m² d’espaces uniques, au bord de la Méditerranée, chaque détail respire l’élégance et le respect de l’environnement. Ici, l’excellence est un art et le service une présence subtile qui anticipe tous les besoins
UN UNIVERS UNIQUE DE SANTÉ ET BIEN-ÊTRE
DÉCOUVREZ POURQUOI
PRICE PER PERSON
Single room: €4,100
Double room: €2,900
INCLUDES
3-night stay in peaceful surroundings
All group sessions and rituals
4 personalised individual treatments and/or consultations
Full-Board conscious meals and snacks
Healthy teas and infused waters
Exclusive welcome kit
"When a woman heals, everything around her flourishes.
Let's take time to return to our center."
“BE-ZEM” WOMEN RETREAT
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