ZEM Pro-Ageing

Includes 7 nights accommodation in a Deluxe Suite with a full specific Nutritional Plan. The recommended duration is up to 14 or 21 nights.

Goal

Our Pro-Ageing Programme is specifically designed for those who wish to embrace the passage of time with prevention, health and wellness.

Promotes an active, full and healthy life to embrace the passage of time with proactive measures that improve and care for the guest’s quality of life.

Methodology

The programme starts with a rigorous study to detect the guest’s clinical problems or needs, followed by various medical consultations with multidisciplinary specialists to determine the ideal holistic therapeutic plan that best addresses them.

The programme combines an advanced medical approach which promotes health at a cellular level, with a focus on emotional and mental wellbeing to balance the body-mind-spirit relationship.

During their stay guests receive innovative medical therapies designed to deliver effective benefits and results. These include Intermittent Hypoxia therapy, an essential tool that is not only essential for optimising physical performance but also for treating insomnia and heart disease, with powerful anti-stress and anti-ageing effects.

To reinforce the programme’s efficiency, the treatment is complemented with nutritional supplements rich in vitamins and minerals developed exclusively for the ZEM Wellness Clinic Altea. Similarly, guests are offered the possibility of adding an extensive range of advanced medical treatments, covering all areas of health and wellbeing.

The programme includes

All our programmes offer the guest a specific combination of clinical consultations, treatments and holistic therapies, aimed at obtaining tangible results every single time.

Pro-Ageing

From 13.000€*

* Price per person. Includes 7 nights accommodation in a Deluxe Suite with a full specific Nutritional Plan.

ZEM Health Diagnosis

CLINICAL ANALYSES

MEDICAL CONSULTATIONS & INNOVATION TECHNOLOGIES (MEDTECH)

TESTS & FUNCTIONAL EVALUATION

HOLISTIC PRO AGEING SESSIONS

MASSAGE THERAPIES

MEDITERRANEAN ECO-THERAPIES

FITNESS & TRAINING

ZEM COLLEGE

NUTRITIONAL PLAN

Nutrition

The Pro-Ageing Programme’s Nutritional Plan is Raw 80/20.

The primary purpose of this therapeutic food plan is to strengthen the body’s cells through a menu high in phytonutrients, essential polyunsaturated fatty acids, micronutrients and antioxidants, which are key to keeping oxidative stress and chronic inflammation under control. In doing so, we will facilitate physiological detoxification, thereby helping to prevent cellular ageing.

This is based on the principles of preserving the nutritional values of the organic products ingested. Your dietary plan will be consolidated by the intake of 80% raw products, versus 20% cooked products.