ZEM Detox
Includes 7 nights accommodation in a Deluxe Suite with a full specific Nutritional Plan. The recommended duration is up to 14 or 21 days.
Goal
This programme is designed to enhance the detoxification of the body.
It promotes an effective lifestyle change that leads to an overall improvement in health through physical, cognitive, emotional and mental cleansing.
The ZEM Detox Programme combines medical treatments with wellness therapies, physical exercise and activities connected with nature that aim to:
Detoxification of the organism
Improve digestive and microbiota health
Strengthening the immune system
Increase energy and vitality
Reduce stress and improve emotional well-being
Promote healthy lifestyle habits
Improve physical appearance
Methodology
Starting from the data obtained during the medical tests conducted with our guest, the medical team uses a series of indicators as a reference to establish the guidelines to be followed during the programme.
These guidelines include and combine medical treatments combined with wellness therapies, physical exercise, nutritional coaching and activities in connection with nature.
The programme includes state-of-the-art treatments such as cryotherapy, which has proven benefits for the regeneration and improvement of the metabolism, and nocturnal polysomnography, a specific treatment aimed at improving and recovering sleep quality, a fundamental factor when it comes to managing and reducing stress. Additionally, medical treatments are combined with techniques such as acupuncture, mindfulness sessions and the practice of various forms of yoga as well as outdoor activities to optimise overall health and wellbeing.
The programme includes
7 NIGHTS
14 NIGHTS
All our programmes offer the guest a specific combination of clinical consultations, treatments and holistic therapies, aimed at achieving tangible results in each case.
ZEM Detox
From 11.000€*
*Price per person. Includes 7 nights accommodation in a Deluxe Suite with a full Nutritional Plan
ZEM Health Diagnosis
CLINICAL ANALYSES
MEDICAL CONSULTATIONS & INNOVATION TECHNOLOGIES (MEDTECH)
TESTS & FUNCTIONAL EVALUATION
HOLISTIC DETOX SESSIONS
MASSAGE THERAPIES
MEDITERRANEAN ECO-THERAPIES
FITNESS & TRAINING
ZEM COLLEGE
NUTRITIONAL PLAN
ZEM Detox
From 19.000€*
*Price per person. Includes 14 nights accommodation in a Deluxe Suite with a full Nutritional Plan
ZEM Health Diagnosis
CLINICAL ANALYSES
MEDICAL CONSULTATIONS & INNOVATION TECHNOLOGIES (MEDTECH)
TESTS & FUNCTIONAL EVALUATION
HOLISTIC DETOX SESSIONS
MASSAGE THERAPIES
MEDITERRANEAN ECO-THERAPIES
FITNESS & TRAINING
ZEM COLLEGE
NUTRITIONAL PLAN
Nutrition
The Nutritional Plan associated with this programme is the Detox plan.
The main purpose of this nutritional therapeutic plan is to restore the body’s balance from the multiple strain that the body faces on a daily basis. One of its objectives is to strike a balance between preventing a number of weight-related pathologies or chronic inflammation and controlling body weight.
The programme follows the principles of the body’s physiological purification, by using a range of detoxification pathways such as hepatic, intestinal and kidney detoxification. Its nutritional plan will be made up of a combination of seasonal vegetables, seeds, ferments, gluten-free cereals and certain natural supplements.
BOOSTS
Each Boost is an effective clinical and therapeutic reinforcement focused on specific health issues and ailments.
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