Each room is a peaceful retreat in itself, with sweeping views of the sea or the mountains, filled with natural light and designed for stillness and rest.
Mediterrane Langlebigkeit
120 Jahre in vollen Zügen leben
ALL-INCLUSIVE BOARD
24th–27th JULY 2025 (ENGLISH)
9th–12th OCTOBER 2025 (SPANISH)
5th–8th DECEMBER 2025 (ENGLISH)
24th–27th JULY 2025 (ENGLISH)
9th–12th OCTOBER 2025 (SPANISH)
5th–8th DECEMBER 2025 (ENGLISH)
Tucked away on Spain’s radiant Costa Blanca, ZEM Wellness Clinic Altea is more than just a destination for wellbeing — it’s a space to exhale, to reconnect, and to come home to yourself.
This is where transformation begins — not through pressure or performance, but through presence, softness, and deep care.
WHAT MAKES THIS PLACE SPECIAL?
Boutique rooms that breathe beauty and calm
Healing spaces for body and soul
From our Sensorial Spa Circuit to high-tech wellness rooms, everything here supports your nervous system in slowing down, resetting, and healing-on every level.
A truly personalised experience
Here, your journey is unique. Whether it’s biofeedback enhanced meditation, clinical diagnostics to understand your mind-body patterns, or guided neuroplasticity sessions — it’s all tailored to meet you where you are.
Nourishment that feels as good as it tastes
Our in-house chef creates personalized, anti-inflammatory meals from ingredients grown on our own organic farm Finca Althaya. Food here isn’t just fuel— it’s medicine, memory, and pleasure.
Rooted in nature, guided by wisdom
Let the Mediterranean rhythm slow you down. Our programmes draw from the land, sea, and light of Altea blending ancient healing practices with the latest in longevity science.
Unsere Programme
Die Programme Balance & Vitality konzentrieren sich auf die Entschlackung des Körpers und das Erreichen eines gesunden Gewichts.
Unsere Longevity-Programme befassen sich mit den Aspekten, die den Menschen dazu veranlassen, ein längeres Leben zu führen.
Unsere Klinik
Fortschrittliche und regenerative Medizin in 25 Fachgebieten mit personalisierten Programmen und exklusiven Behandlungen.
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
ARRIVAL &
OPENING
FROM DOING TO BEING
Welcome & Soft Landing
- Welcome Arrival Ritual
- Opening Circle & Intention Setting
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Breath Awareness & Guided Meditation
DAY 2
RESTORE & RECONNECT
THE EMPOWERED MIND – CALMING, CLARIFYING, CREATING
Mental Clarity & Emotional Release
- Morning Yoga & Breathwork to Release Tension
- Energizing Breakfast
- Workshop: Brain Health & E motional Leadership
- Relaxing time Outdoor Pool
- Healthy Lunch
- Afternoon Wellness and/or Clinic Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Sound Healing Journey for Deep Brainwave Relaxation
DAY 3
HORMONES, SENSUALITY & EXPRESSION
THE FEMININE BODY – NOURISH, BALANCE, RADIATE
Honoring the Wisdom and Cycles of the Female Body
- Morning Ai Chi or Beach Walk to Awaken Softness
- Energizing Breakfast
- Workshop: Nutrition & Hormonal Balance for Women
- Relaxing time Outdoor Pool
- Lunch & Cooking class - Finca Althaya
- Afternoon Wellness Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Creativity Circle – Letter to Myself + Intention Cards
DAY 4
INTEGRATION & RETURN
CARRYING THE SACRED PAUSE HOME A MORNING OF GRATITUDE, GROUNDING, AND GENTLE CLOSURE
Rooting Insights & Returning Home
- Gentle Movement & Morning Practice
- Mindful Breakfast
- Workshop: Power of Self Compassion & Closing Circle
- Healthy Lunch
- Farewell Ritual & Gift
OUR ZEM TEAM
Our ZEM team are people who understand that true luxury lies in mindfulness and self-care.
ZEM HOTEL
Ein Erlebnis für die Sinne
In unserem 40.000 m² großen Wellnessbereich, der dem Gleichgewicht von Körper und Geist gewidmet ist, erhält Wellness eine neue Dimension. Wir sind das erste Metawell-Zentrum in Europa, wo Technologie zum Verbündeten des Wohlbefindens wird.
Ein einzigartiges Universum von Gesundheit und Wohlbefinden
Entdecken Sie warum
PRICE PER PERSON
Single room: €4,100
Double room: €2,900
INCLUDES
3-night stay in peaceful surroundings
All group sessions and rituals
4 personalised individual treatments and/or consultations
Full-Board conscious meals and snacks
Healthy teas and infused waters
Exclusive welcome kit
"When a woman heals, everything around her flourishes.
Let's take time to return to our center."
“BE-ZEM” WOMEN RETREAT
MÖCHTEN SIE EIN PROGRAMM BUCHEN?
Füllen Sie das Formular aus und wir werden Sie so schnell wie möglich kontaktieren, um Ihnen eine persönliche Beratung zukommen zu lassen.
