Each room is a peaceful retreat in itself, with sweeping views of the sea or the mountains, filled with natural light and designed for stillness and rest.
BE-ZEM Women Retreat
A MINDFUL ESCAPE FOR BUSY WOMEN WHO LEAD
ALL-INCLUSIVE BOARD
24–27 JULY (English) & 9–12 OCTOBER (Spanish)
Tucked away on Spain’s radiant Costa Blanca, ZEM Wellness Clinic Altea is more than just a destination for wellbeing — it’s a space to exhale, to reconnect, and to come home to yourself.
This is where transformation begins — not through pressure or performance, but through presence, softness, and deep care.
WHAT MAKES THIS PLACE SPECIAL?
Boutique rooms that breathe beauty and calm
Healing spaces for body and soul
From our Sensorial Spa Circuit to high-tech wellness rooms, everything here supports your nervous system in slowing down, resetting, and healing-on every level.
A truly personalised experience
Here, your journey is unique. Whether it’s biofeedback enhanced meditation, clinical diagnostics to understand your mind-body patterns, or guided neuroplasticity sessions — it’s all tailored to meet you where you are.
Nourishment that feels as good as it tastes
Our in-house chef creates personalized, anti-inflammatory meals from ingredients grown on our own organic farm Finca Althaya. Food here isn’t just fuel— it’s medicine, memory, and pleasure.
Rooted in nature, guided by wisdom
Let the Mediterranean rhythm slow you down. Our programmes draw from the land, sea, and light of Altea blending ancient healing practices with the latest in longevity science.
WHAT IS “BE-ZEM” WOMEN RETREAT?
A transformative 4-day experience designed for women with full lives — leaders, creatives, nurturers — who are seeking to reconnect with themselves, restore their energy, and cultivate clarity, balance, and connection through body, mind, and soul.
RETREAT PURPOSE
To provide a «sacred pause» for women who are giving so much and are now ready to give to themselves.
A TRANSFORMATIVE
4-DAY EXPERIENCE
DAY 1
ARRIVAL &
OPENING
FROM DOING TO BEING
Welcome & Soft Landing
- Welcome Arrival Ritual
- Opening Circle & Intention Setting
- Gentle Yoga & Breath Awarness
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Guided Meditation
DAY 2
RESTORE & RECONNECT
THE EMPOWERED MIND – CALMING, CLARIFYING, CREATING
Mental Clarity & Emotional Release
- Morning Yoga & Breathwork to Release Tension
- Energizing Breakfast
- Workshop: Brain Health & E motional Leadership
- Relaxing time Outdoor Pool
- Healthy Lunch
- Afternoon Wellness and/or Clinic Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Sound Healing Journey for Deep Brainwave Relaxation
DAY 3
HORMONES, SENSUALITY & EXPRESSION
THE FEMININE BODY – NOURISH, BALANCE, RADIATE
Honoring the Wisdom and Cycles of the Female Body
- Morning Ai Chi or Beach Walk to Awaken Softness
- Energizing Breakfast
- Workshop: Nutrition & Hormonal Balance for Women
- Relaxing time Outdoor Pool
- Lunch & Cooking class - Finca Althaya
- Afternoon Wellness and/or Clinic Treatments
- Nourishing Dinner (Anti-inflammatory Mediterranean Menu)
- Evening: Creativity Circle – Letter to Myself + Intention Cards
DAY 4
INTEGRATION & RETURN
CARRYING THE SACRED PAUSE HOME A MORNING OF GRATITUDE, GROUNDING, AND GENTLE CLOSURE
Rooting Insights & Returning Home
- Gentle Movement & Morning Practice
- Mindful Breakfast
- Workshop: Power of Self Compassion & Closing Circle
- Healthy Lunch
- Farewell Ritual & Gift
OUR ZEM TEAM
Our ZEM team are people who understand that true luxury lies in mindfulness and self-care.
SPECIAL EXPERT GUEST
We are honored to welcome Zahra Elafany, an inspiring guide and founder of Wabi-Sabi Wellbeing, to our retreat.
Zahra’s journey from the luxury sector to healing arts is rooted in the wisdom of imperfection. After witnessing her mother’s battle with breast cancer and facing her own health challenges, she embraced the healing power of herbal medicine, yoga, Traditional Chinese Medicine, and somatic embodiment. Today, she holds over 700 hours of training and brings a wealth of knowledge, weaving rituals, movement, and breathwork to guide women toward balance, calm, and inner acceptance.
OUR OFFER
PRICE PER PERSON
Single room: €3,900
Double room: €2,900
INCLUDES
3-night stay in peaceful surroundings
All group sessions and rituals
4 personalised individual treatments and/or consultations
Full-Board conscious meals and snacks
Healthy teas and infused waters
Exclusive welcome kit
"When a woman heals, everything around her flourishes.
Let's take time to return to our center."
“BE-ZEM” WOMEN RETREAT
DO YOU WANT TO BOOK A RETREAT?
Fill out the following form and we will contact you as soon as possible for personalized advice.
